The Disciplined Mind

DEVELOP MENTAL TOUGHNESS STRENGTHEN YOUR WILLPOWER CONTROL YOUR THOUGHTS Do you fail to follow your plans despite your best intentions? Are mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action—you need to discipline your mind. Dreaming day and night doesn’t create the life you want—disciplined action does. Where you end up in life is determined by the number of times you fall and get up, and how much pain and discomfort you can withstand along the way. The path to extraordinary accomplishment and a life worth living is not innate talent, but focus, willpower, and disciplined action. MAXIMIZE YOUR BRAIN POWER AND CONTROL YOUR THOUGHTS. ZOE McKEY is a communication and social development coach and bestselling author. She has lived on her own from a young age, which has shaped her sense of tenacity, perseverance and self-worth. She brings over ten years of practical knowledge in her coaching and books.