Cut the Crap and Feel Amazing

How to let go of the negative and get into the amazing zone! Rise above the negative thoughts Manage your life better Sort through the things you need to change GET INTO THE AMAZING ZONE! We all experience self-doubt from time to time – this book teaches us how to stop negative thoughts and start to feel AMAZING. Easy to read and effortless to navigate, the techniques described here enable us to cut the negative from every aspect of our life; be it work, money, relationships or even mundane, everyday irritations. Ailsa Frank is a self-help author, motivational coach and leading hypnotherapist who teaches the AMAZING zone technique. Through workshops, one-to-one therapy and her range of successful hypnotherapy recordings, Ailsa has already helped thousands of people identify what they need to change in order to improve their lives.